Blog
Welcome to my online collection of musings.Â
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Deep dive into concepts related to my own continual journey of conscious living and self-growth, as well key tools, strategies, and tips that I hope inspire you to start your own journey into creating a life you truly love.
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Before I started down the journey of coaching, I never really thought about the relationship I ha...
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The beautiful Kerry came to me sharing that she didnât know who she was any more. The last of her...
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Weâve recently had Mental Health awareness day, and over here in NZ weâve also had Gumboot Friday...
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There is one seemingly small action that we all do throughout the day, that once removed creates ...
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Itâs easy to feel down in the dumps about life, in fact Iâve fallen into this trap a few times â ...
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From a young age Iâve always been a positive person. I love seeing the opportunity in challenging...
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Without a doubt one of the most common things people say to me is that they lack motivation to ge...
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"He just makes me so frustrated, sheâs trying to manipulate me, he doesnât care about what I want...
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As we look toward the next phase of Covid-19 you may be feeling a little daunted or unsure of wha...
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During times of uncertainty and global change itâs 100% normal to be feeling anxious, and if this...
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This time last year Dane and I put on our hiking boots and finally did the Tongariro Crossing in ...
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When I first started coaching, when people asked me what I did for a living, they usually foll...
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Iâve just got my phone back after 4 weeks of having nothing. If youâd asked me prior to this expe...
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The first thing that comes to mind when you say Christmas, is family.
Now no matter how much you...
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When we were younger âFriendshipâ was simply part of our everyday lives, you didnât even have to ...
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Home is where the heart isâŚweâve all heard that saying but how often do we stop to ask ourselves ...
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Back in my ol acting days, whenever I was on set the director would say this to me. 'Find your Li...
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Last week Dane and I took some time off in Rarotonga, and for me vacations are the perfect recipe...
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I recently sat down with someone who desperately wanted to be happy. They were frustrated because...
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âYour thoughts become your realityâ...youâve probably heard this a dozen times, but what does it ...

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