Are your choices moving you closer to what you want, or keeping you stuck?

  I’ve seen so many people lately who are run-down, burnt out, unhappy, and generally feeling disconnected to their lives. When talking to them they’re quick to jump to everything that’s making them feel this way – why they’re not able to bring movement into their lives, why they’re too stressed to take a break, […]

What is truly enough for you?

I was listening to a great podcast the other day between Marie Forleo and Jenna Kutcher, where they were discussing Jenna’s career growth over the years. Jenna shared that in the early stages she’d been living with this expectation that to be successful, to have enough, to be secure, she needed to be earning six […]

Wondering what it’s all for?

  What’s it all for!?   I was having dinner with a friend of mine the other day when she started questioning the purpose of life. She shared how recently she had ticked off two major life goals, yet all she felt was deflated – she was still getting up, going to work, working out […]

Feeling as though Covid’s robbed you of possibility?

The last 18months have been challenging for everyone in their own unique ways, but a common thing I’ve seen across the board is a sense of grief around the passing of time and feeling as though we’ve been robbed of it. Time to do the things we really desire to do – to hang out […]