How to manage your inner critic.

The other day I felt exhausted. My energy was flat,  I felt unmotivated, and noticed the early signs of a cold coming on. All I felt like doing was having a lie down.   As soon as that thought crossed my mind, my inner critic popped up. You’re sick, I can’t believe it. What a […]

Is multi-tasking really all it’s cut out to be?

  Have you ever been at a restaurant where the couple next to you are deeply engrossed in their own phones and you’re wondering how are they meant to truly connect with one another when they’re in two different realities? Or when being sold a marketing package, they tell you with a wide smile that […]