Are your choices moving you closer to what you want, or keeping you stuck?

  I’ve seen so many people lately who are run-down, burnt out, unhappy, and generally feeling disconnected to their lives. When talking to them they’re quick to jump to everything that’s making them feel this way – why they’re not able to bring movement into their lives, why they’re too stressed to take a break, […]

What is truly enough for you?

I was listening to a great podcast the other day between Marie Forleo and Jenna Kutcher, where they were discussing Jenna’s career growth over the years. Jenna shared that in the early stages she’d been living with this expectation that to be successful, to have enough, to be secure, she needed to be earning six […]

Wondering what it’s all for?

  What’s it all for!?   I was having dinner with a friend of mine the other day when she started questioning the purpose of life. She shared how recently she had ticked off two major life goals, yet all she felt was deflated – she was still getting up, going to work, working out […]

Where in life are you forcing an outcome?

  Last month I really got into watching Popstars – first of all I’m so proud of the unbelievable talent we have in this country, and second of all I started to notice a pattern popping up in the people who weren’t making it to the next round.   When being interviewed these people would […]